Off for a morning run! 5 miles today! Taking advantage of this gorgeous weather. We are so lucky to live in SB. Try to get outside today and take a walk, jog, or hike! Tonight we will be taking advantage of this gorgeous sunshine, holding our 5:30pm class at East Beach! At Mac Grant Fitness… Read more about Morning Run!
Hi everyone! Happy Monday! The Mill SB is the cover story in the Sentinel this week! I am honored to be included! For those of you who don’t know, The Mill is the new home of Mac Grant Fitness! Go check it out and come try a class! 408 East Haley Street! Next session starting… Read more about Made the SB SENTINEL…Check it out!
Balance is key in everything you do in life, especially when it comes to health and fitness! Balance is often a hard one for me to wrap my head around, I always go full force and headfirst into everything I do! Often, because of this, I can neglect other aspects of my life. It is… Read more about BALANCE- The Key To Life
Hi everyone! Happy HUMP Day! Today instead of thinking about the negative things in your life try to focus your attention on the positive. When you look in the mirror don’t focus on the things that you hate. Look in the mirror and focus on all the wonderful things that your body allows you to… Read more about Love Yourself Everyday!
Conscious Kombucha!!! Local at our Santa Barbara Public Market. This is lemon ginger flavor! AMAZING. Kombucha is a fermented mushroom tea that has vast health benefits! Go down and try it out! Happy Friday everyone! Stay fit and healthy today.
Happy Hump Day everyone! I hope all of you can find time to get outside and be active on this amazing day in Santa Barbara! We are so lucky to call this place home. Even if you only have 5 minutes get outside and take a walk. Reflect on the positive things in your life… Read more about Happy Hump Day!
TGIF!!! Happy friday everyone! Feeling fortunate to be healthy and happy today! Running today! 6 Miles! Running is a way for me to clear my head and sort through my daily life. Worry less, run more! Be Happy!
Hi everyone! Happy Sunday! Hope everyone is having a healthy, happy weekend! Such a gorgeous day in Santa Barbara! Today I went hiking in Montecito on the Buena Vista Trail, it was absolutely gorgeous. I hope everyone had the chance to get outside and be active in some way today! Nothing feels better than using… Read more about Today’s Adventure! Buena Vista Hike